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Disclaimer: This guide is provided for general information and does not constitute medical advice. Every individual will have a slightly different need and should work closely with their healthcare team before making any changes. Please use this as a resource to help facilitate that discussion with your doctor and your healthcare team.

reverses diabetes type 2 cause hypertension (⭐️ patho) | reverses diabetes type 2 fruitshow to reverses diabetes type 2 for For instance, we want you to know that it’s very important to adapt diabetes medications when starting a low carb diet. In particular, insulin doses may need to be lowered to avoid low blood sugar, and SGLT2 inhibitors may need to be deprescribed (see below).

reverses diabetes type 2 without medication (⭐️ quality of life) | reverses diabetes type 2 symptoms in womenhow to reverses diabetes type 2 for However, we also want you to discuss any changes in medication and relevant lifestyle changes with your doctor before making any changes. Full disclaimer

 
So you have diabetes and you want to try a low-carb or keto diet? Congratulations! It may be the single best thing you could ever do to reverse your type 2 diabetes, and dramatically improve your blood sugar control if you have type 1 diabetes.1

However, you need to know what you are doing, and you need to communicate frequently with your healthcare team. Once you start eating low carb you will likely have to lower your insulin doses as well as some other diabetes medications, frequently by quite a lot.2

Avoiding the carbohydrates that raise your blood sugar level decreases your need for medication to lower it. Taking the same dose of insulin or insulin-stimulating oral medication as you did prior to adopting a low-carb diet might result in low blood sugar, something that can potentially become dangerous.

You need to test your blood sugar frequently when starting this diet and adjust your medication accordingly. This should always be done with the assistance of a physician or other health professional with expertise in diabetes (find a low-carb doctor).


No drugs

If you have diabetes and you’re treated by diet alone, there is an extremely low risk of low blood sugar on low carb. You can get started right away.


Insulin-treated type 2 diabetes

As a general guide you will need to lower your doses when starting a for 1 last update 27 May 2020 strict low-carb diet.3 As a general guide you will need to lower your doses when starting a strict low-carb diet.3

Work with your doctor to find the right initial reduction. Many find that the reduction may need to be between 30 and 50%.4 If you take insulin once or twice daily, consider reducing both doses by the same for 1 last update 27 May 2020 proportion. If you are on a basal bolus regimen (taking fast-acting insulin before meals, and long-acting insulin once or twice a day), your mealtime doses should be reduced first.Work with your doctor to find the right initial reduction. Many find that the reduction may need to be between 30 and 50%.4 If you take insulin once or twice daily, consider reducing both doses by the same proportion. If you are on a basal bolus regimen (taking fast-acting insulin before meals, and long-acting insulin once or twice a day), your mealtime doses should be reduced first.

If you remain low carb, it is possible you will be able to stop mealtime insulin altogether. You can then begin to reduce your long-acting insulin, if your blood sugar levels remain stable.5 Many people on a low carb diet are able to come off insulin completely.6

Unfortunately, there’s no way of knowing how much insulin is required in advance. You will have to test your blood sugar frequently and lower insulin doses based on your blood sugar readings. This should be done with the assistance of a knowledgeable physician or healthcare team.

Note that as a general rule, many feel it is better to err on the low side of insulin doses. If your blood sugar goes a bit high you can take more insulin later to help bring it down. That’s OK.7 If instead you take too much insulin and end up having low sugar, that is potentially far more dangerous.

You’ll also have to quickly eat or drink glucose or another form of rapid-acting carbohydrate in order to raise your sugar to a safe level, and that likely reduces the effect of the low-carb diet.

reverses diabetes type 2 sugar (🔴 risk) | reverses diabetes type 2 winehow to reverses diabetes type 2 for Insulin in type 1 diabetes

Much of the above advice on insulin also applies to people with type 1 diabetes. A low-carb, high-fat diet can be fantastic for empowering people with type 1 diabetes to get steady blood sugars.8 It often results in much fewer and milder highs or hypos, as long as insulin doses are reduced appropriately.9

However, eating low-carb with type 1 diabetes requires even greater attention to blood sugar levels and insulin adjustment, and an even closer working relationship between you and your healthcare team. This section will review general guidelines to help you discuss potential changes with your doctor.

Many people with type 1 diabetes use an insulin to carbohydrate ratio (ICR) for their mealtime insulin. In this case, with a low carb diet you may continue to give the same ratio of insulin to the carbohydrates you eat. But, as you eat less carbohydrate, you will automatically inject less overall insulin.

reverses diabetes type 2 herbs (🔥 treatment options) | reverses diabetes type 2 glucosehow to reverses diabetes type 2 for In some cases, a higher ICR may be the 1 last update 27 May 2020 required due to the effect of protein increasing insulin requirements.10 In other cases, a lower ICR may be required. Some people will lose weight with a low carb diet and become more insulin sensitive. If this occurs, it will be necessary to reduce the insulin to carbohydrate ratio, and possibly also the basal insulin doses.In some cases, a higher ICR may be required due to the effect of protein increasing insulin requirements.10 In other cases, a lower ICR may be required. Some people will lose weight with a low carb diet and become more insulin sensitive. If this occurs, it will be necessary to reduce the insulin to carbohydrate ratio, and possibly also the basal insulin doses.

People who use relatively fixed mealtime doses of insulin, or those on twice daily insulin, should use the same approach as those with type 2 diabetes. The difference is of course that people with type 1 diabetes will always need some insulin, even on a very low carbohydrate diet.

It is important to be aware that a diet with less than 50 grams of carbs each day can lead to ketosis. This is a normal physiological state that results from the body burning fat for energy.

A very strict low-carb diet can result in relatively high, but still physiological (in other words, safe), ketone levels (e.g. between 0.5 and 3.0 mmol/L, but sometimes as high as 4 or 5mmol/L). This should not be confused with ketoacidosis, which is a dangerous complication of type 1 diabetes when there is insufficient insulin.11

Ketosis is a normal response to using fat for energy. It is fine for healthy people, but in type 1 diabetes this means that you need to be sure you can differentiate ketosis from the much more dangerous ketoacidosis. The latter is associated with high blood sugar levels and dehydration, as well as high ketones.

We therefore recommend that when starting a low carb diet, a person with type 1 diabetes starts with a more liberal low-carb diet, with at least 50 grams of carbs a day.12 If you wish, you can then begin to reduce your carb intake to 30-40 grams of carbs per day while working closely with your healthcare team and carefully monitoring your ketone levels.

We do not recommend starting a ketogenic low-carb diet (below 20 grams a day) unless you’re certain of how to handle this risk and are working closely with a very experienced healthcare practitioner. You also have to be able to test your ketones often, and use extra care if you feel even slightly ill, practice intermittent fasting or have been exercising.13

It’s also important to remember that while people with type 2 diabetes can often reverse their disease enough to stop taking insulin injections entirely, someone with type 1 diabetes will always need to replace the insulin they lack.

With that said, a low-carb diet can have fantastic results for people with type 1 diabetes:

Type 1 diabetes – how to control your blood sugar with fewer carbs

  • the 1 last update 27 May 2020


Insulin-releasing pills

Some pills for type 2 diabetes work by stimulating the pancreas to produce more insulin. These medications can also result in low blood sugar on a low-carb diet.

These pills are either in the group known as sulfonylureas (this includes gliclazide, glipizide, glibenclamide, glyburide, and tolbutamide) or meglitinides (repaglinide and nateglinide).

You will need to reduce the dose or stop these drugs when starting a low-carb diet in order to avoid low blood sugar levels.14 We recommend you discuss this with your doctor in advance.


reverses diabetes type 2 natural remedies (⭐️ epidemiology) | reverses diabetes type 2 hba1chow to reverses diabetes type 2 for Metformin

Individuals with type 2 diabetes can can safely take metformin on a low-carb diet. There is a very low risk of low blood sugar from taking metformin.15


GLP-1 agonists (e.g. Victoza) and DPP-4 inhibitors (e.g. Januvia)

reverses diabetes type 2 youth statistics (🔴 vegan) | reverses diabetes type 2 nicehow to reverses diabetes type 2 for These drugs should rarely lead to low blood sugar on a low-carb diet by themselves.16 But be observant, check your blood sugar often, and discuss with your doctor as needed.


SGLT2 inhibitors (e.g. Farxiga, Jardiance, Invokana)

These drugs17 lower blood sugar in type 2 diabetes, and can be helpful in people on a more liberal low carb diet as they directly remove glucose (blood sugar) from the bloodstream. However, they can increase the risk of a dangerous condition called ketoacidosis.18

The risk of this could be increased by a strict low-carb diet.19 It is therefore advised to stop SGLT2 inhibitors before starting a strict low carb diet, and this should be discussed with your doctor.

It’s worth noting that when ketoacidosis occurs while taking SGLT2 inhibitors, the blood sugar level is not necessarily high, making it harder to detect.20

If you get symptoms of ketoacidosis – extreme thirst, nausea, vomiting, stomach pain, confusion etc. – you should stop the medication and contact a doctor immediately.


Learn more

How to reverse type 2 diabetes

reverses diabetes type 2 questionnaire (👍 symptoms in men) | reverses diabetes type 2 and obesityhow to reverses diabetes type 2 for Top diabetes videos

  • for 1 last update 27 May 2020

More

A low-carb diet for beginners

A keto (strict low-carb) diet for beginners

Find a low-carb doctor

Low carb for doctors

Are you a doctor or do you know one? Here’s our low carb for doctors resource, with information on how to safely handle medications on a low-carb diet:

Low carb for doctors

the 1 last update 27 May 2020   

More resources

British Journal of General Practice 2018: Adapting diabetes medication for low carbohydrate management of type 2 diabetes: a practical guide
 
 

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  1. Type 2 diabetes:

    Nutrients 2019: Reversing type 2 diabetes: a narrative review of the evidence [overview article]

    Diabetes Research and Clinical Practice 2018: Effect of dietary carbohydrate restriction on glycemic control in adults with diabetes: a systematic review and meta-analysis [strong evidence]

    reverses diabetes type 2 gout (👍 Treatments) | reverses diabetes type 2 Treatmentshow to reverses diabetes type 2 for Type 1 diabetes:

    reverses diabetes type 2 nursing diagnosis (🔥 mellitus nature reviews) | reverses diabetes type 2 juvenilehow to reverses diabetes type 2 for Diabetes, Obesity and Metabolism 2019: Low versus high carbohydrate diet in type 1 diabetes: a 12-week randomized open-label crossover study [moderate evidence]

    Asia Pacific Journal of Clinical Nutrition 2016: A randomised trial of the feasibility of a low carbohydrate diet vs standard carbohydrate counting in adults with type 1 diabetes taking body weight into account reverses diabetes type 2 urination (☑ what to eat) | reverses diabetes type 2 herbshow to reverses diabetes type 2 for [moderate evidence]

  2. This is true for people with type 1 diabetes as well as those with type 2 who take mealtime insulin. It is also true of many oral hypoglycemic agents

    Diabetes, Obesity and Metabolism 2014: Two diets with different haemoglobin A1c and antiglycaemic medication effects despite similar weight loss in type 2 diabetes [moderate evidence]

    Diabetes Therapy 2018: Effectiveness and safety of a novel care model for the management of type 2 diabetes at 1 year: an open-label, non-randomized, controlled study the 1 last update 27 May 2020 [weak evidence][weak evidence]

    Upsala Journal of Medical Sciences 2005: A low-carbohydrate diet in type 1 diabetes: clinical experience — a brief report [weak evidence]

  3. How much your insulin dosage will need to be decreased depends on several factors, including carb intake and blood sugar control before starting a low-carb diet. Generally speaking, the lower your average blood sugars before you start eating low carb, the more insulin will need to be reduced when reducing your carb intake. Similarly, the higher your carb intake before switching to low carb, potentially the greater the need for reducing insulin.

    Nutrition & Metabolism 2008: The effect of a low-carbohydrate, ketogenic diet versus a low-glycemic index diet on glycemic control in type 2 diabetes mellitus [moderate evidence]

    Nutrition & Metabolism 2005 : A low-carbohydrate, ketogenic diet to treat type 2 diabetes [weak evidence]

  4. British Journal of General Practice 2019: Adapting diabetes medication for low carbohydrate management of type 2 diabetes: a practical guide. [overview article; ungraded]

  5. There is no universal agreement of what defines stable or acceptable blood sugar levels. The details will vary depending on an individual’s concern about hypoglycemia verses their interest in strict glucose control. These criteria should be set between each individual and their healthcare team.

  6. Diabetes Therapy 2018: Effectiveness and safety of a novel care model for the management of type 2 diabetes at 1 year: an open-label, non-randomized, controlled study [weak evidence]

  7. This is based on consistent clinical experience of low-carb practitioners. [weak evidence]

  8. reverses diabetes type 2 feet (⭐️ virus) | reverses diabetes type 2 high blood sugar symptomshow to reverses diabetes type 2 for You can hear about this in more detail in our podcast interview with type 1 diabetes low-carb expert Dr. Jake Kushner.

  9. In one study, people with type 1 diabetes reported 82% less hypoglycemia at the one-year mark of following a low-carbohydrate diet providing about 75 grams of carbs per day:

    Upsala Journal of Medical Sciences 2005: A low-carbohydrate diet in type 1 diabetes: clinical experience — a brief report reverses diabetes type 2 treats (🔥 overview) | reverses diabetes type 2 examplehow to reverses diabetes type 2 for [weak evidence]

    Other studies have also shown that lower carb intake coupled with low insulin does can result in significantly fewer hypoglycemic episodes in those with type 1 diabetes:

    Diabetes, Obesity and Metabolism 2019: Low versus high carbohydrate diet in type 1 diabetes: a 12-week randomized open-label crossover study [moderate evidence]

    Diabetes, Obesity and Metabolism 2017: Short-term effects of a low carbohydrate diet on glycaemic variables and cardiovascular risk markers in patients with type 1 diabetes: a randomized open-label crossover trial [moderate evidence]

  10. Asia Pacific Journal of Clinical Nutrition 2016: A randomised trial of the feasibility of a low carbohydrate diet vs standard carbohydrate counting in adults with type 1 diabetes taking body weight into account [moderate evidence]

  11. Nutrition Bulletin 2011: Ketosis, ketoacidosis and very-low-calorie diets: Putting the record straight [overview for 1 last update 27 May 2020 article; ungraded] [overview article; ungraded]

  12. This is the 1 last update 27 May 2020 based on consistent clinical experience of low-carb practitioners. [weak evidence] This is based on consistent clinical experience of low-carb practitioners. [weak evidence]

  13. All of these factors increase ketone production in the liver. In people who don’t have diabetes, the pancreas responds to rising ketone levels by releasing more insulin, which signals the liver to produce fewer ketones. Because this feedback loop is absent in those with type 1 diabetes, higher ketone levels may lead to diabetic ketoacidosis unless sufficient insulin is taken.

    Diabetes Metabolism Reviews 1989: Ketone body production and disposal: effects of fasting, diabetes, and exercise [overview article]

    Diabetes Metabolism Research & Reviews 1999: Ketone bodies: a review of physiology, pathophysiology and application of monitoring to diabetes[overview article; ungraded]

  14. In low-carb studies, sulfonylurea medications often need to be discontinued within just a few days due to rapid improvement in blood sugar levels.

    reverses diabetes type 2 means (🔴 occurs when) | reverses diabetes type 2 nature journalhow to reverses diabetes type 2 for Nutrition and Diabetes 2017: Twelve-month outcomes of a randomized trial of a moderate-carbohydrate versus very low-carbohydrate diet in overweight adults with type 2 diabetes mellitus or prediabetes [moderate evidence]

    Diabetes, Obesity and Metabolism 2014: Two diets with different haemoglobin A1c and antiglycaemic medication effects despite similar weight loss in type 2 diabetes reverses diabetes type 2 lifestyle (🔥 gout) | reverses diabetes type 2 feethow to reverses diabetes type 2 for the 1 last update 27 May 2020 [moderate evidence][moderate evidence]

    Nutrition & Metabolism 2005 : A low-carbohydrate, ketogenic diet to treat type 2 diabetes [weak evidence]

  15. Metformin improves insulin sensitivity and decreases the amount of sugar released by your liver but does not increase the amount of insulin released by your pancreas. Therefore, your blood sugar remains stable and doesn’t drop too low, no matter how few carbs you eat.

    Endokrynologia Polska 2017: Metformin – a new old drug [overview article]

  16. Unlike sulfonylureas, GLP-1 receptor agonists and DPP-4 inhibitors only lower blood sugar when it is elevated, resulting in very low risk of hypoglycemia.

    American Health and Drug Benefits 2017: Overview of glucagon-like peptide-1 receptor agonists for the treatment of patients with type 2 diabetes the 1 last update 27 May 2020 [overview article][overview article]

    Acta Diabetologica 2019: Ten years of experience with DPP-4 inhibitors for the treatment of for 1 last update 27 May 2020 type 2 diabetes mellitus [overview article]
    Acta Diabetologica 2019: Ten years of experience with DPP-4 inhibitors for the treatment of type 2 diabetes mellitus [overview article]

  17. reverses diabetes type 2 uncontrolled icd 10 (👍 level) | reverses diabetes type 2 mellitus with hyperglycemiahow to reverses diabetes type 2 for For more brand names and information check out the Wikipedia page about this class of drugs.

  18. The Journal of Clinical Endocrinology and Metabolism 2019: SGLT2 inhibitors increase the risk of diabetic ketoacidosis developing in the community and during hospital admission [weak evidence]

  19. Low-carbohydrate diets have been identified as a contributing factor to diabetic ketoacidosis in those taking for 1 last update 27 May 2020 SGLT2 inhibitors. Low-carbohydrate diets have been identified as a contributing factor to diabetic ketoacidosis in those taking SGLT2 inhibitors.

    Clinical Therapeutics 2016: SGLT2 inhibitor-associated diabetic ketoacidosis: clinical review and recommendations for prevention and diagnosis reverses diabetes type 2 zipper pulls (🔴 management) | reverses diabetes type 2 snackshow to reverses diabetes type 2 for [overview article]

  20. Although relatively rare, diabetic ketoacidosis without elevated blood sugar (referred to as euglycemic DKA) has been found to occur in both people with type 1 and type 2 diabetes who take SGLT2 inhibitors.

    Diabetes Care 2019: International consensus on risk management of diabetic ketoacidosis in patients with type 1 diabetes treated with sodium-glucose cotransporter (SGLT) inhibitors [overview article]

    Clinical Therapeutics 2016: SGLT2 inhibitor-associated diabetic ketoacidosis: clinical review and recommendations for prevention and diagnosis [overview article]

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138 comments

  1. Sandy Chax
    March 17 2019
    Hi, am on insulin. I take insulin Apidra Solostar 6ml with every diest (4times a day) with insulin Lanctus 10 ml with dinner. I wish to leave insulins as it is difficult to injest during office hours and many times I had hypoglycemia attacks. Please help me.
    Reply: #102
  2. Kristin Parker reverses diabetes type 2 test kit (⭐️ treatment and prevention) | reverses diabetes type 2 grocery listhow to reverses diabetes type 2 for Team Diet Doctor
    March 18 2019

    Hi, am on insulin. I take insulin Apidra Solostar 6ml with every diest (4times a day) with insulin Lanctus 10 ml with dinner. I wish to leave insulins as it is difficult to injest during office hours and many times I had hypoglycemia for 1 last update 27 May 2020 attacks. Please help me. Hi, am on insulin. I take insulin Apidra Solostar 6ml with every diest (4times a day) with insulin Lanctus 10 ml with dinner. I wish to leave insulins as it is difficult to injest during office hours and many times I had hypoglycemia attacks. Please help me.

    Discuss any changes in medication and relevant lifestyle changes with your doctor.

  3. Kristin Parker reverses diabetes type 2 dinner recipes (🔴 in a sentence) | reverses diabetes type 2 undiagnosedhow to reverses diabetes type 2 for Team Diet Doctor
    March 18 2019

    Hi I just started taking metformin 500mgs. And I just received all my keto stuff. Will I be ok if I drink the berry and orange and lemon lime melt with the metformin? And is the tropical crush ok to take it has fish (tilapia, crimson snapper, saddletail snapper.) & Eggs

    I am not familiar with the products you are talking about; we do not recommend any kind of keto supplement. Keto is just real food. As for any interactions for 1 last update 27 May 2020 of anything with your medication, please talk to your doctor or pharmacist.I am not familiar with the products you are talking about; we do not recommend any kind of keto supplement. Keto is just real food. As for any interactions of anything with your medication, please talk to your doctor or pharmacist.

  4. Pam
    March 20 2019
    I am a diabetic 2 person I don''t any food to eat but if I can eat meats and veggies I am all for that thanks
    Reply: #105
  5. Kristin Parker Team Diet Doctor
    March 21 2019

    I am a diabetic 2 person I don''t any food to the 1 last update 27 May 2020 eat but if I can eat meats and veggies I am all for that thanks I am a diabetic 2 person I don''t any food to eat but if I can eat meats and veggies I am all for that thanks

    You can read more about keto here - https://www.dietdoctor.com/low-carb/keto

  6. Kathy C
    March 28 2019
    I’m T2 and on 4mg glimepiride twice daily. How would that work with Keto?
    Reply: #107
  7. Kristin Parker Team Diet Doctor
    March 28 2019

    reverses diabetes type 2 mellitus nature (🔥 virus) | reverses diabetes type 2 straight talkhow to reverses diabetes type 2 for I’m T2 and on 4mg glimepiride twice daily. How would that work with Keto?

    Make sure and keep tabs on your blood sugar readings and keep in touch with your doctor for any necessary medication adjustments.

  8. Manika
    March 29 2019
    Did u get any feedback on your question
    Reply: #109
  9. Kristin Parker Team Diet Doctor
    March 29 2019

    Did u get any feedback on your question

    It is important to work with your doctor regarding medicine dosage when starting keto. Many people find that their reactive hypoglycemia actually balances out because there are no sharp carb spikes, which inevitably crash.

  10. Hasan
    April 2 2019
    I was a t1 for year and been on Keto I know many of you be saying you were wrongly diagnosed but I was 100% t1. am not longer a t1 not on insulin pen I have turned mine into t2 and soon won’t even be t2.
    Stick to Keto and believe you can do it and you will do it. It is reversable !! Because I did it 🙏🏼 Get out there and be more active
    Replies: #134, #136
  11. Salome
    April 4 2019
    Am type 2 diabetes onTreviamet 50mg+1000mg how do I do keto.
    Reply: #113
  12. Linda Campbell
    April 4 2019
    I''ve got heart problems and I take a lot meds any we I can do it

    Generally speaking, keto helps improve cardiovascular health markers. You may wish to speak with your doctor for specific advice, especially if you are on a blood thinner.

  13. RobertD
    April 6 2019
    I am Type II on Novolog. Day 4 is done starting day 5, Gone from 302 to 291. Insulin dosage had been 120-140 before start. I am down to 34 units a day, Running almost a steady 85. Thats where I want to be or off altogether. I started Keto wit the bulletproof coffee. i though i would be hungry. Surprisingly i have no hunger at all. can not wait to start week 2 . My Endo Dr never discussed this diet. Shopping for a new DR, due to Insurance''s it was over 7.0 that I would fill the prescription. It was 8.6 after about a week or two of cutting sugars. I started the Metformin on February 12 and began looking into the Leto diet. I did not have any side affects from the Metformin as I gradually increased from 500mg per day to 2000mg. I have, to the best of my knowledge, limited my carb intake to less than 30grams a day. I have been on they 2000mg of Metformin for almost 8 weeks, and have dropped 29 lbs. But lately it seems like I am consistently nauseated, feel constipated two to three days at a time and now occasional diarrhea. Lack of energy as well. Over the last few days I have had no appetite and it seems I am getting tired of the same foods. I am getting to the point of feeling that if I am going to continue to feel sick to my stomach all the time I''t agree with me. I started the Keto lifestyle after researching it. My A1C went to below the cut-off levels, all my blood results were great. Amazed my doctor and DE who don''t been walking the dog much until recently because of our nasty weather, and I don''t want to use it. I''m quite concerned, which is adding to my stress. My doctor only wants to put me on meds without checking for other causes. I would really appreciate any advice/tips from the Team Diet Doctor. I want to reverse my T2 with diet and exercise.
    Replies: #121, #137
  14. Kristin Parker Team Diet Doctor
    April 16 2019
    I am not aware of any contraindications to starting keto with cirrhosis. Many doctors use keto/LCHF to help improve liver markers.
  15. Kristin Parker Team Diet Doctor
    April 16 2019
    You can read more about high fasting blood glucose in this article - https://www.dietdoctor.com/low-carb/fasting-blood-glucose-higher

    Stress and lack of sleep can affect cortisol which can also affect blood sugar.

  16. Kira
    April 16 2019
    I’m on tamoxifen. I’ve also been prescribed metformin, but haven’t taken it yet. I’ve been doing keto for almost 5 weeks now and am up and down 4 pounds. I feel very stuck.
    Reply: #123
  17. Kristin Parker Team Diet Doctor
    April 18 2019

    I’m on tamoxifen. I’ve also been prescribed metformin, but haven’t taken it yet. I’ve been doing keto for almost 5 weeks now and am up and down 4 pounds. I feel very stuck.

    You can read our top weightloss tips here to hopefully see if there''t lost any weight. The pee sticks sometimes register keytones, others I am not sure. Could it be because I am still sticking myself with insulin that I can''t lost any weight. The pee sticks sometimes register keytones, others I am not sure. Could it be because I am still sticking myself with insulin that I can''t affecting it too much.
    https://www.dietdoctor.com/how-to-lose-weight

  18. Cynthia Grenville
    June 30 2019
    That''s still early days.
    Her insulin ratio is lower than other type1 people so I have always held some hope that her pancreas might still be working . Wishing you the best in achieving your goal
  19. Steve
    July 3 2019
    Don''t know this when I started. Please talk to your doctor
  20. AT1
    July 11 2019
    You will still be a type 1 diabetic but you may just be producing enough insulin that going on a ketogenic diet means you do not have to take any extra insulin on top of what your body produces. You can’t change to a type 2 from a type 1 and if you start eating a ‘normal’ diet again you would need to take extra insulin again
  21. Julie
    July 26 2019
    I am having the same issues, did you get a reply to your question?
    Reply: #138
  22. Kristin Parker Team Diet Doctor
    July 27 2019

    I am having the same issues, did you get a reply to your question?

    Unfortunately, stress and a lack of sleep can affect cortisol which can affect blood sugar. Staying as consistently on plan and eating low carb consistently should help bring your blood sugar back down. If it does the 1 last update 27 May 2020 not, please make sure and work with your doctor.Unfortunately, stress and a lack of sleep can affect cortisol which can affect blood sugar. Staying as consistently on plan and eating low carb consistently should help bring your blood sugar back down. If it does not, please make sure and work with your doctor.

  23. 1 comment removed
  24. Cindy Lyftogt
    September 19 2019
    I''m a brittle diabetic. Would this be a good diet for me ?

    reverses diabetes type 2 bedtime snacks (⭐️ zucchini) | reverses diabetes type 2 with intermittent fastinghow to reverses diabetes type 2 for It may be as keto can help stabilize/normalize blood pressure. If you have Type 1 Diabetes or are on any medication, please make sure and ask your doctor.

  25. PJ Thatch
    October 19 2019
    I am a prediabetic, since going low carb high fat & 16/8 fasting my fasting blood sugars have gone up! Why? Thanks For Your Reply...
    PJ Thatch
  26. Tarun Banerjee
    November 19 2019
    I have heart problem, as wel as I am diabetic. I take blood thinner { Ecosprin gold} and metamorfin to. Can start with KETO
    Reply: #144
  27. Kristin Parker Team Diet Doctor
    November 19 2019

    I have heart problem, as wel as I am diabetic. I take blood thinner { Ecosprin gold} and metamorfin to. Can start with KETO

    Please make sure and work with your doctor to adjust the dosage as needed as keto is a diuretic.

  28. 2 comments removed
  29. Donna Howell
    January 29
    I''s ok. I''m a Type 2 diabetic only on Metformin. I''ve read that this can be expected on a Keto diet, but I can''s. I am currently on metformin 2000 mg day. I am also on lisinopril 5mg a day and atorvastatin 10 mg day although my cholesterol and blood pressures are normal.My doctor states the keto diet works on decreasing the circulating fats in the blood but does not do anything about the build up/blockage in the veins/arteries which he states are a much greater threat. Is this true? Can you suggest any evidence based information I could research on this?
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