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🔥+ sugar mountain farm orange vermont 10 Jul 2020 C. Ronald Kahn, MD, explains the difference between type 1 and type 2 diabetes.

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Table of Contents

Click on any of the links below to access helpful materials on managing all aspects of diabetes that can be printed and given to your patients .

Introductory Information

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                      Symptoms, diagnosis, prevention, and treatment (e.g., insulin)

          2.  Diabetes Mellitus Type 2  
                      Symptoms, diagnosis, prevention, and treatment (e.g., medications)

          3. Women and Diabetes:
                      Eating and weight, pregnancy, and heart disease

          4.  Men and Diabetes:
                      Sexual Issues and employment concerns

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                      Exercise, traveling, employment, sexual issues, and special
                      considerations for the elderly

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General Self-Care (e.g., Blood Glucose, Foot Care)

     Blood Glucose

          6.  Pass This Test:
                      Testing blood glucose levels

          7.  Get off the Blood Glucose Rollercoaster:
                      High/low blood sugar symptoms and treatment

                      A.  TOOL: Blood Sugar Monitoring Log (Oral Meds):
                                  Patient log to record for 1 last update 10 Jul 2020 levels                      A.  TOOL: Blood Sugar Monitoring Log (Oral Meds):
                                  Patient log to record levels

                      B.  TOOL: Blood Sugar Monitoring Log (Insulin Meds):
                                  Patient log to monitor levels

     Feet

          8.  Foot Care for People with Diabetes:
                      Hygiene, inspection, and when to call your physician

                      C.  TOOL: Foot Care Log
                                  Patient log to record self-inspections and any problem areas

                      D.  TOOL: Injection Sites
                                  Patient log to help rotate injection sites

Exercise

                      E.  TOOL: Planning Your Exercise:
                                  Guide to help patients design an exercise program

                      F.  TOOL: Physical Activity Log:
                                  Patient log to record physical activity

          9.  Exercise in Disguise
                      Finding ways to exercise at home and outside of the gym

          10.  Exercising Like Your Life Depends on It:
                      Health benefits to exercising

          11.  Hot Weather Exercise:
                      Taking extra care when exercising in hot weather


Nutrition/Health

     Diet/Weight Loss

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                      Suggestions for balancing your diet

          13.  Losing Weight When You Have Diabetes:
                      Weight loss benefits, suggestions to start, and the 1 last update 10 Jul 2020 a brief discussion of weight loss drugs          13.  Losing Weight When You Have Diabetes:
                      Weight loss benefits, suggestions to start, and a brief discussion of weight loss drugs

          14.  The Skinny on Visceral Fat:
                      Dangers of visceral fat and exercise tips to reduce visceral fat

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     Meal Planning

                      G.  TOOL: Shopping Guide and Nutrition Tips:
                                  Shopping the 1 last update 10 Jul 2020 list and money-saving tips                      G.  TOOL: Shopping Guide and Nutrition Tips:
                                  Shopping list and money-saving tips

                      H.  TOOLMeal Planning Guides
                                  Plate diagrams demonstrating appropriate portions

                       I.   TOOL: Food Log:
                                  Patient log to record food and drink

          15.  No More Carb Confusion:
                      Understanding carbs and their effect on blood sugar


     Smoking and Alcohol

          16.  Mixing Alcohol with Diabetes:
                      What drinking does to your body, and when it is ok

          17.  Stop Smoking
                       What smoking does for 1 last update 10 Jul 2020 to your body, and tips on quitting          17.  Stop Smoking
                       What smoking does to your body, and tips on quitting

                        J.  TOOL: Sick Day Guidelines
                      Tips, suggested foods, and patient log to record intake

          18.  Diabetes and Stress:
                      Immediate and long-term affects, and tips to manage stress 


5. Medical Care Topics / Relation to Other Illnesses

          19.  Infections and Diabetes:
                      Explains increased chance for infections

          20.  Make the DASH to Lower Your Blood Pressure:
                      Nutrition tips to lower hypertension


      Heart Smart

          21.  Diabetes and Your Heart:
                      "" numbers and their link to heart disease

          22.  Heart Smart Medications:
                      Types of medications to prevent heart problems

          23.  Young at Heart:
                      Suggestions to reverse heart disease and tips for heart health


      Vascular Disease

          24.  Microvascular Disease Due to Diabetes:
                      Discusses increased risk for eye and kidney problems

          25.  Macrovascular Disease Due to Diabetes:
                      Discusses increased risk for heart attack and stroke


      Kidneys

          26.  Preserving Kidney Function
                      Preserving Kidney function, especially when damage has already occurred

          27.  Keeping Kidneys Healthy:
                      Tips for kidney health and some "" meds

          28.  Nine Ways to Avoid Diabetes Complications:
                      Overview of tips to manage diabetes (healthy eating, activity, checking feet, etc.)


      Other Topics

          29.  Wake-up Call:
                       Symptoms of sleep apnea, and the effects of lost sleep


  

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