If you have diabetes, you know it well: Too much sugar isn’t good for you. People whose blood sugar is too high or difficult to control are more susceptible to cardiovascular disease, kidney damage, eye problems and other complications, including nerve damage (diabetic neuropathy).
reverses diabetes type 2 graph (☑ symptoms in women) | reverses diabetes type 2 onset agehow to reverses diabetes type 2 for Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
“High blood sugar is toxic to your nerves,” says pain management specialist Robert Bolash, MD. “When a nerve is damaged and misfiring, you may feel tingling, pins and needles, burning or sharp, stabbing pain.”
Diabetic neuropathy typically starts in your toes, feet or ankles and creeps up your body as the condition worsens, he says. However, nerve damage also can affect your hands and wrists as well as your heart, digestive system, sex organs and more.
How to avoid diabetic neuropathy
About one-third to one-half of people with diabetes have some kind of nerve damage, reports the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).
“Anyone with diabetes can get nerve damage at any time,” explains Dr. Bolash. “There is an association with very high levels of blood sugar and the development of diabetic neuropathy, but the two do not always go hand in hand.”
Unfortunately, even patients with very mild cases of diabetes may be affected with severe cases of nerve pain, he says, while others can be spared. According to the NIDDK, the highest rates of nerve damage are among people who have had diabetes 25 years or longer.
To avoid diabetic neuropathy, Dr. Bolash advises: Control your blood sugar — and keep it as close to nondiabetic levels as possible.
reverses diabetes type 2 kids (👍 vision) | reverses diabetes type 2 risk factorshow to reverses diabetes type 2 for Bad news, good news
The bad news about diabetic neuropathy is that it’s tough to reverse. It also can cause serious problems, especially in your feet.
If you don’t feel blisters, sores or other foot injuries and don’t promptly care for them, you can develop wide-spread, difficult-to-treat infections the 1 last update 07 Aug 2020 that, in severe cases, may require amputation.If you don’t feel blisters, sores or other foot injuries and don’t promptly care for them, you can develop wide-spread, difficult-to-treat infections that, in severe cases, may require amputation.
reverses diabetes type 2 quotes (👍 case study) | reverses diabetes type 2 diagnosishow to reverses diabetes type 2 for The good news is that while you can’t always cure diabetic nerve damage, you often can relieve its symptoms.
“We work with endocrinology specialists to help patients control blood sugar levels. That’s critical to helping prevent or delay additional nerve damage,” says Dr. Bolash. “Then, to manage any discomfort, we explore a range of treatments.”
How to find relief if you already have neuropathy
If you’re already suffering from neuropathy, Dr. Bolash says some of the best ways to find relief include:
- Oral medications, including prescription antidepressants and anticonvulsants, can reduce the sensation of pain. (Over-the-counter ibuprofen usually isn’t effective for nerve pain).
- Topical medications can target pain that’s located in a small area.
- Nerve stimulation is an advanced treatment that can make a big difference and improve function in cases of more severe pain. This treatment can be applied to the skin or placed along the spinal cord to change unpleasant pain into something more tolerable. Recent evidence suggests that spinal cord stimulation may be even more effective then managing the pain with medications.
“Stimulation doesn’t fix the damage from diabetes,” says Dr. Bolash. “It tricks the brain’s ability to sense pain.”
If you have diabetes, discuss any nerve pain with your primary care physician and be sure to be screened for diabetic complications.
Physicians can actually diagnose neuropathy before you feel it ― and early intervention can make a substantial difference. The sooner nerve damage is detected, the easier it can be treated.