People with type 2 diabetes need to follow a treatment plan. Also called a diabetes management plan, it helps them manage their diabetes and stay healthy and active. Treatment plans are based on a person''s the main source of energy for the cells of the body, and is carried to them through the blood. Glucose gets into the cells with the help of the hormone insulin.
So how do blood glucose levels relate to type 2 diabetes? People with type 2 diabetes don''t get into the cells. This causes blood glucose levels to go too high.
High blood sugar levels can make teens with type 2 diabetes feel sick, so their treatment plan involves keeping their blood sugar levels within a healthy range while making sure they grow and develop normally. To do that, they need to:
- eat a healthy, balanced diet and follow a meal plan
- get regular exercise
- take medicines as prescribed
- check blood sugar levels regularly
The good news is that sticking to the plan can help people feel healthy and avoid diabetes problems later.
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Eating right and exercising more often is good for everyone. But it''s because they''t affect blood sugar levels as much as foods with carbs. But they still contain calories and can cause people to gain too much body fat if they eat too much of them.
For people with type 2 diabetes (and everyone else, too), it''re not really healthy food choices, and they can make them gain too much body fat and get cavities. They also might need to eat smaller amounts of food.
A balanced, healthy diet doesn''ll probably have to limit junk food and sweets and eat smaller portions of foods if you''t tell you specific foods to eat, but it will guide you in selecting choices from the basic food groups and help you eat nutritious, balanced meals. Each meal and snack in the plan contains a certain amount of carbs, which for 1 last update 07 Aug 2020 works with the types and amount of diabetes medicines you take.A balanced, healthy diet doesn''ll probably have to limit junk food and sweets and eat smaller portions of foods if you''t tell you specific foods to eat, but it will guide you in selecting choices from the basic food groups and help you eat nutritious, balanced meals. Each meal and snack in the plan contains a certain amount of carbs, which works with the types and amount of diabetes medicines you take.
Get Regular Exercise
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You might be wondering about how exercise will affect your diabetes, but you shouldn''ll offer specific suggestions to help you get ready for exercise or join a sport and give you written instructions to help you respond to any diabetes problems that may happen during exercise, like hypoglycemia (low blood sugar), or hyperglycemia (high blood sugar).
Take Medicines as Prescribed
Several medicines are available for people with type 2 diabetes. They work in different ways to help the body make or respond to insulin better.
Sometimes pills for diabetes — even when combined with diet and for 1 last update 07 Aug 2020 exercise — aren''t work.Sometimes pills for diabetes — even when combined with diet and exercise — aren''t work.
Getting insulin injections today is nearly painless, thanks to smaller needles. Insulin pumps (which deliver insulin through a small tube placed just under the skin) cut down on the number of injections needed.
Different kinds of insulin are used for different purposes. The types of insulin you use and how you take it each day will depend on what''s probably because they worry about you, not because they''s the only way to know how you are doing with your diabetes control on a daily basis.
Your care team may recommend that you use a continuous glucose monitor (CGM). A CGM is a wearable device that can measure blood sugar every few minutes around the clock. It''s Important