cancer may cause you to develop type 2 diabetes mellitus

🔥+ cancer may cause you to develop type 2 diabetes mellitus 11 Jul 2020 Diabetes is a condition that causes high levels of glucose (a type of sugar) in your blood. This is because of a problem with a hormone called insulin your pancreas ...

cancer may cause you to develop type 2 diabetes mellitus Leg, foot, and organ damage with diabetes. Healthy nerves carry messages to our muscles and organs. Having high blood sugar levels for a long time can ...

icd-10 code for diabetes with renal
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There are 3 other important behaviors that have a major influence on weight gain as increasing your physical activity, getting sufficient quality sleep, and finding ways to reduce daily stress.

Tricks that Improve Long-Term Successful Weight Loss

Find cookbooks or search the web for recipes that will inspire for 1 last update 11 Jul 2020 you to make-over your favorite dishes. 

Work with a registered dietitian who specializes in diabetes to help you set reasonable goals, and to develop an eating plan that fits your schedule, makes sense for your family, recognizes your likes and dislikes, and feels right. 

And remember, weight loss is a temporary process; the real challenge, as you likely know from past experience, is keeping off the lost weight. To achieve this goal, you must embrace a new way of eating, one that is agreeable but meets the healthy view of the new you. 

Physical activity is probably the best strategy to help keep you from regaining the lost weight, and in the article on exercising when you have type 2 diabetes, you can learn about how to start an exercise plan.

Committing to Weight  Management is for Life

For some people, losing weight may not be enough to control blood glucose levels at target levels, and that’s all right. It may mean that your doctor will prescribe medication to help regulate your blood glucose level to keep it in the normal range.
 
Even so, by eating healthier foods and increasing your physical activity, eventually, you may be able to stop taking the medication so keep up your efforts and focus on reducing the fat around your middle so you are better able to regulate your blood sugar on your own.
 
Of course, whether you have diabetes or not, everyone should strive for a healthy weight (as based on your body type—we have an article that talks about how to calculate your "" weight). 
 
Losing weight can help improve your body’s ability to effectively respond to insulin resistance, but if it doesn’t help you achieve better blood glucose control, that doesn’t mean you should give up. Losing and then maintaining a healthy weight are important choices for life—whether you have type 2 diabetes, or not. This is a life-long commitment that each and every one of us must strive for.
 
Updated on: 10/29/18
View Sources
  1.  
  • American Diabetes Association.  Standards of Medical Care in Diabetes—2009. Diabetes Care. 2009;32:S13-61.
  • Becker G. Type 2 Diabetes: An Essential Guide for the newly Diagnosed. 2nd ed. New York, NY: Marlowe & Company; 2007.
  • McCulloch D. Patient information: Diabetes type 2: Overview. UpToDate Web site. January 30, 2009. Available at: http://www.uptodate.com/patients/content/topic.do?topicKey=~n0K0MIfI1iZs.&selectedTitle=5~150&source=search_result. Accessed April 20, 2009.
  • McCulloch D. Patient information: Diabetes mellitus type 2: Overview. UpToDate Web site. December 4, 2008. Available at: http://www.uptodate.com/patients/content/topic.do?topicKey=~X0jjLnBn4._ko&selectedTitle=4~150&source=search_result. Accessed April 20, 2009.
If you’ve recently been diagnosed with type 2 diabetes and have been advised to lose weight,  you''ll gain protect against heart disease
  • Controlling your blood sugar will be much easier, and will reduce the need for medication
  • It will lead to improved hemoglobin A1c levels
  • You will likely sleep better since it will reduce your risk for sleep apnea 
  • While losing weight can be a challenge, even a struggle, you can''t hungry first thing in the morning, make your first meal the biggest). 
  •  If you get hungry between meals, drink water, tea, coffee (without sugar), seltzer or have a serving of fresh fruit, or raw vegetables for satisfying crunch. This is a sure way to reduce the total amount of calories you consume each day, and the best method to avoid snacking on foods that offer only empty calories, and the likelihood of weight gain.
  • There are 3 other important behaviors that have a major influence on weight gain as increasing your physical activity, getting sufficient quality sleep, and finding ways to reduce daily stress.

    Tricks that Improve Long-Term Successful Weight Loss

    Find cookbooks or search the web for recipes that will inspire you to make-over your favorite dishes. 

    Work with a registered dietitian who specializes in diabetes to help you set reasonable goals, and to develop an eating plan that fits your schedule, makes sense for your family, recognizes your likes and dislikes, and feels right. 

    And remember, weight loss is a temporary process; the real challenge, as you likely know from past experience, is keeping off the lost weight. To achieve this goal, you must embrace a new way of eating, one that is agreeable but meets the healthy view of the new you. 

    Physical activity is probably the best strategy to help keep you from regaining the lost weight, and in the article on exercising when you have type 2 diabetes, you can learn about how to start an exercise plan.

    Committing to Weight  Management is for Life

    For some people, losing weight may not be enough to control blood glucose levels at target levels, and that’s all right. It may mean that your doctor will prescribe medication to help regulate your blood glucose level to keep it in the normal range.
     
    Even so, by eating healthier foods and increasing your physical activity, eventually, you may be able to stop taking the medication so keep up your efforts and focus on reducing the fat around your middle so you are better able to regulate your blood sugar on your own.
     
    Of course, whether you have diabetes or not, everyone should strive for a healthy weight (as based on your body type—we have an article that talks about how to calculate your "" weight). 
     
    Losing weight can help improve your body’s ability to effectively respond to insulin resistance, but if it doesn’t help you achieve better blood glucose control, that doesn’t mean you should give up. Losing and then maintaining a healthy weight are important choices for life—whether you have type 2 diabetes, or not. This is a life-long commitment that each and every one of us must strive for.
     
    Updated on: 10/29/18
    View Sources
    1.  
    • American Diabetes Association.  Standards of Medical Care in Diabetes—2009. Diabetes Care. 2009;32:S13-61.
    • Becker G. Type 2 Diabetes: An Essential Guide for the newly Diagnosed. 2nd ed. New York, NY: Marlowe & Company; 2007.
    • McCulloch D. Patient information: Diabetes type 2: Overview. UpToDate Web site. January 30, 2009. Available at: http://www.uptodate.com/patients/content/topic.do?topicKey=~n0K0MIfI1iZs.&selectedTitle=5~150&source=search_result. Accessed April 20, 2009.
    • McCulloch D. Patient information: Diabetes mellitus type 2: Overview. UpToDate Web site. December 4, 2008. Available at: http://www.uptodate.com/patients/content/topic.do?topicKey=~X0jjLnBn4._ko&selectedTitle=4~150&source=search_result. Accessed April 20, 2009.
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